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Gyaku zuki (Front
Sashi-harai from Maegurisaba
making you aware of danger
Tachigiri Soto Ho (Standing Sword Exercise)
improving focus
Kyokushin Karate Kata Encyclopedia Book by Bertrand Kron (Hardcover) Kazumasa Yokoyama Gyaku zuki (FrontBertrand Kron discovered Kyokushin in 1968; 45 years later, he is one of the very few Shihan of this style, respected all over the planet. Bertrand followed a very open education from various training courses throughout the world. International referee, he passed his 4th Dan during the legendary camp of Mitsumine in Japan before the World Kyokushin lite, and got his 6th Dan in 2008 from the hands of a Kyokushin legend in Europe Shihan Loek Hollander,
