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Inner Ceremony of Eye Attachments Single Eye Seigan / Double Eye Seigan
both as an active competitor and an accomplished instructor
Single-wrist grab entering throw (Front)
ISSEI SHINBABA (Karate 1 Premier League Okinawa)
Everything You Should Know About Uchimata DVD by Israel Hernandez Kenpo Learn to submitEverything You Should Know About Uchi Mata by two time Olympic bronze medalist, Israel Hernandez. Each volume in this series offers a comprehensive study and examination of a single technique using slow motion and various angles: grips, variations, common mistakes, defenses, counters, combinations, supplemental exercises. unique to this volume is a whole new chapter on foundational techniques to improve your Uchi Mata, 17 variations, and 36
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