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Saito Sensei's contributions include teaching essential katas such as "Aiki no Jo" and "Aiki no Ken
Migikasa Nuki-uchi (Right Sleeve Draw Strike) / 13
Insight into the neurological aspect of aiki
One-Article Hold (1)(2)
Yamada Sensei systematically breaks down the essential techniques of Aikido
Warrior Silat Vol 1 DVD by Steven Benitez Ricardo De la Riva Saito Sensei's contributions include teachingPendekar Steven Benitez is only the western one in reaching the highest degree of Pendekar in Silat, granted by four different Great Teachers in Indonesia. This first DVD of the series constitutes a seminary advanced on the progressive program of the Pencak basic the 6 Silat and includes Langkahs from which you will be able moverte with fluidity, speed and balance; 6 Jurus that includes exercises of vital hands to develop to basic blockades and blows,
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