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Counter Defense Directional
December 1-2
Chapter 7: Juji Garami Nage (Cross Entangling Throws) 68
Shunkan no kokyu
Explanation: Sode (Sleeve)
Basics of the Attack Karate Champion Kumite Seminar 3 DVD with Ryutaro Araga Josh Barnett Counter Defense DirectionalThe sense to get the defensive power and the decision power!! Contents Warm up The fast footwork for attack Kumite new rule Senshu Training for surreal Keri (kicks) Training for Keri (kicks) that dominate gaps Touch game of Keri (kick) and defense Training for reacting to Ura Mawashigeri Training for repetitive Keri (kicks) with changes Basic training for ducking Fast duck training Ducking & Tsuki Level 1 (Sonoba Stepping in) Ducking & Tsuki Level 2
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