Who Is Wellness For? Healing & Liberation and an instruction card

and an instruction card

of the fight for girls' education

Please note: Raku is light sensitive and should be kept away from direct light and direct sunlight

Waking Rested --Quieting an Active Mind at Bedtime --Relaxing Body & Mind at Bedtime --Falling Back Asleep • Tapping with Your Child: NIGHTMARES --Adult Tapping: Releasing the Stress from Your Child’s Nightmares --Neutralizing Nightmares and Tapping at Bedtime to Prevent Nightmares --Neutralizing Nightmares after Traumas Chapter 12: School Issues • Tapping with Your Child: PERFORMANCE ANXIETY --Adult Tapping: Overcoming Parental Performance Anxiety --Releasing Test Anxiety --Transforming "I’m Bad at ______" Beliefs --Quieting Anxiety-Fueled Outbursts --Preparing for Competition

He shows how Fludd’s two worlds--the macrocosm and the microcosm--along with Paracelsus’s medical principles and the works of Hermes Trismegistus provided the foundation for his search for the cause and cure of all diseases

Who Is Wellness For? Healing & Liberation and an instruction cardThe multi disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self care, regardless of race, identity, socioeconomic status or able bodiedness. Growing up in Australia, Fariha Risn, a Bangladeshi Muslim, struggled to fit in. In attempts to assimilate, they distanced themselves from their